Claudia LeBaron Islas
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Release Emotional Baggage

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When Feeling Bad Feels Good

6/20/2018

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​For sure we all want to feel good in this life, but why do we ever get to a point when feeling bad feels good? The most common experience is when we hear a song that brings us sad memories and we keep listening. 
Woman listening a sad song
​Or when we have a conversation about a sad experience and we keep talking about it, or we keep listening others talk about it. Once you understand why sometimes it feels good to feel bad then it’ll be easier for you to take control of your life.  

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Get Out of Your Head

6/6/2018

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​Are you thinking too much? Are you giving too much thought to the same things? Or worse yet, are you constantly ruminating on negative feeling thought? If your answer is yes to any of these, then it’s time for you to get out of your head a bit.
Woman with illuminated brain
​We are magnificent beings and our intention for being in this world is to use our minds to create great things that can help us experience a wonderful human life. So, get out of your head and get into your life more often.

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Change Your Thoughts, Change Your Life

4/25/2018

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​Two very famous people told us to change our thoughts and our life and world would be changed. I want to say it to you again, but I will also explain how you can do so.
Image: Woman thinking
​Norman Vincent Peale said “Change your thoughts and you change your world." Later, Dr. Wayne Dyer wrote a book titled “Change your thoughts - Change your life.” If you’re wondering how you can do this, I’ll explain it to you.

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Choose To Be Your Best Self

4/4/2018

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​We all have the option to be who we want to be, even at times when it seems to be the opposite. You can start by creating the best version of yourself and deliberately and intentionally choosing to become it, today.
Picture
​You have way more power over your life than you can ever imagine. Take back this power by creating the person you decide to be. Here I tell you how.

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Make The World a Better Place

3/7/2018

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​You keep seeing and hearing everywhere that the world is getting worse. But what do they mean by the world? Who is the world? We need to stop pretending the world is someone out there not close to us when in reality the world is you and me.
image: woman meditating on top of the world
​The only way to make sure we have, and live, in a better world is if we become better human beings –kinder, calmer, and more patient; not only towards others but most importantly towards oneself.

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Tell Me a Better Feeling Story

1/31/2018

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​Very often we speak and hear many negative feeling stories that adversely affect our inner energies, and very strongly. When we learn to recognize, stop, and step away from those stories, our lives begin to improve dramatically. 
Two ladies talking while drinking coffee
Learn how negative stories and conversations affect your inner energy (vibe) and what to do to stop them so you maintain a positive inner energy (positive vibe).

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Why is it so Hard to Keep New Year’s Resolutions?

1/24/2018

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​We have the best intention to improve some area of our lives in the year that’s starting and for some reason the end goal seems to be so way out of reach, why is it that? 
Writing New Year's Resolutions
​Giving some thought to our New Year’s Resolutions and be prepared to do the work might just be what we need.

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A New Year is a New Chance to Start Again

1/10/2018

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​New Years are opportunities to begin again; opportunities to try again, to do it all over again; and opportunities to correct direction. Have you thought about what you're going to do this time?
Woman holding empty glass cup
​Use these few first days of the year to get clear and intentional about what you want to put in the clear glass of your life.

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Don’t Be Grateful, Appreciate Instead

11/22/2017

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​The thanksgiving season is normal for Americans to give thanks for an event that happened hundreds of years ago. But this year I want to ask you to not be grateful but to be appreciative instead.
Happy woman smiling with wide open arms
​Of course we all want to be grateful of the awesome moments we’re now living in our lives and in this country. But sometimes being grateful, especially in your life, could be hurting you. Read more to understand why.

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You Chose Your Life

7/19/2017

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​This life you’re living right now, you chose it. You want what’s in it, who’s in it, and where you are right now.
You chose your life
​I know it’s hard to believe and accept that you chose your life and everything that’s in it. But, if you want to live a better life, you need to begin there.

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Do You Know What You Want?

6/14/2017

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​How do you think you’ll get what you want in life if you don’t exactly know what you want? Being clear on what you want at all times is one of the best things you can do to begin living a happy and fulfilled life. 
Do You Know What You Want?
​Keep reading to learn how to get the clarity you need to enjoy everything you want to be, do and have.

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Learn To Meditate The Easy Way

5/3/2017

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Understand and learn the behind the scenes steps of a meditation process so you’re more successful to meditate and connect with your Spirit.
African American woman meditating
​Meditation is a vehicle to get you to a point where you are not distracted with this human existence so you can connect with the Divine energy where you came from. 

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Why Positive Affirmations Don’t Work

3/8/2017

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​Affirmations have been given a bad rap lately because of the lack of understanding of the energy behind them.
Why Positive Affirmations Don’t Work
​Once you understand about the energy behind the words used in your affirmations, your faith in affirmations will return and your life will begin to change for the better.

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We Are All Connected To Each Other

2/1/2017

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​Lately we can see, read and hear very often the claim that we are all One. That we are all connected.
We Are All Connected To Each Other
​If you pay attention in your life, and connect the dots, you’ll realize that we are indeed one big network of beings connected to each other. 

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You Are More Valuable Than You Think

12/7/2016

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A baby doesn’t need to do or be or have anything to be important, valuable, and worthy. This baby is all of that and more just by existing, just by being, and it doesn’t matter whether that baby believes it or not.
You Are More Valuable Than You Think
​Why would that be any different when we grow up then? Why do we think that we don’t have value or that we are not worthy of anything good in this life? When does this belief start?

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    Author

    Hi, welcome to my blog!

    My name is Claudia LeBaron Islas. I'm a  Writer, Emotional Healer and Spiritual Mentor to those who want to receive emotional healing, release mental blocks, and find meaning in their lives.
    ​
    The purpose of this blog is to give you information, ideas and guidance that can help you get your own personal power back so you can live a happy, successful and fulfilled life.
    Claudia LeBaron Islas
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  • Welcome
    • About Claudia
  • Work With Me
    • Emotional Healing
    • Entrepreneur Healing
    • Spiritual Growth
    • Courses
  • Blog
  • Contact
  • Españ​ol