​The pit of despair is a place we have all fallen into from time to time. It is a place of darkness and hopelessness where we feel all alone and can't see a way out.

​Limiting beliefs are beliefs that limit your progress and growth in life. Learn the 4-step process to start deactivating them as soon as you feel you’re not progressing with your goals.

​We see depression as something that appears when the Doctor diagnoses it. That’s never the case. Depression starts long before that. Get to know a bit about depression and its signals so you prevent feeling depressed again.

​Do you think that if you knew why you feel depressed you’ll be able to prevent it? I think so. So let’s look into why we get depressed, how it feels in the body, and what we can do to get out of it.

​We all have a mind but most of us don’t know how it functions much less how to keep it healthy. It is of utmost importance that we learn all about our mind so we have and maintain a good mental health.

Once you understand more about your mind, you’ll realize what a magnificent being you are.

​When someone wants to direct our life, we roll our eyes. There’s a very important reason why.

We’re all in this life trying to live it the best we can. Each of us is too busy dealing with our own life, having our own perspective, and barely knowing what to do with it. 
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Do you ever wish you could have done things differently in the past so your future would improve? 

The past is already done. But when you change your perspective about it that will help improve your future for sure.

​Have you ever considered going back to your younger self to warn her about what’s coming to her? Or to advise her as she’s about to make a life-changing decision?

​Before I started my spiritual journey, I used to think back to what my life had been. Sometimes I thought that I should have done this, or I shouldn’t have done that. As if regret was going to fix anything. 
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The International Day of Happiness was established by the United Nations to recognize the importance of happiness in the lives of people around the world. Still, happiness is not the only option we have.

When we are temporarily unhappy is because we need to learn, or let go of, something. When the unhappiness becomes chronic is because we were too caught up in the unpleasantness.​

​The reason many people swear the Law of Attraction doesn’t work is because they are missing the most important step in the manifesting process.

​Manifestation is more than saying an affirmation; it is about becoming the vibratory frequency of that affirmation.