​After my experience of 20 years, these are what I believe the most important keys to a loving and harmonious marriage. 

​Marriage is not a bondage, it’s a partnership. Once you start seeing it like this, you will feel free to be yourself and allow your partner to do the same. 
​

​Before we rush into 2021, let’s pause for a few minutes to look at what happened and learned from 2020. It is until we recognize and integrate our learnings that we can grow, evolve, and become a better version of ourselves.

​The year 2020 was a year like never before. Let’s not end it as if it was another ordinary year, because it wasn’t.

If you feel stressed for all the things that you have to do, places to go, things to buy, and people to meet, then the purpose of a holiday is defeated. 

​2020 is the year of perfect vision. Use what’s left of it to "look" forward and to "look" back to reflect and to plan your life for the “new normal.”

​As our planet is going through a massive rebooting right now, it’s the perfect time for you to reboot as well. 

​What you can do to be informed, prepared, and calm during these uncertain times? Let’s begin by understanding what’s happening in the world and what you can do to remain calm as the entire human race goes through this challenging experience.

​Not one person alive has experienced a pandemic of this magnitude. It is new to us all. What is not new is how to go through difficult times. We can do this together.

​Everyone is so busy these days that they feel they don’t even have five minutes for anything, much less for some self-care. But for sure you do have ten seconds. Learn how many wonderful things you can do in that time. 

​You might think there is not much you can do in ten seconds but you’d be surprised. Here is a list with some ideas of what to do in that time to begin improving your life.
​

​Not everyone is brave enough to start again when the opportunity presents itself to them. But I know you can be brave enough and decide to start again to create a better life; although most of the time is not about starting again externally but about changing your perception internally.

​Starting again does not mean that you have to start your life all over again, although sometimes it might be necessary. But in most cases there’s no need to change what’s going on out in your life at this moment, but to change what’s going on inside yourself.

​With the New Year come great hopes for something new or better in our lives; something that will make us feel we live with purpose, joy and satisfaction. Follow these 6 steps to get you to your special something. 

​Once you clean your energy, set your priorities straight, and take the next logical step, it’ll be easier for you to achieve your goals and become a more evolved being by year’s end.
​

​Around this time of the year we end up doing things we are “supposed” to do, or that are “expected” of us, so we end up not honoring ourselves and possibly not even enjoying the holidays.

​The holidays are supposed to be a good time with our friends and loved ones, but unless you take good care of your energy you won’t be enjoying any of them. 

​In life there are some tasks worth repeating over and over. But there are also some tasks that are not worth a bit. Identify those tasks that are hindering you and once and for all get out of the loop.

​You’d be surprised at how many things we do over and over without being completely aware. Some are positive, some are neutral, and some are hurtful. Learn to identify them and how to handle them.

​We have the best intention to improve some area of our lives in the year that’s starting and for some reason the end goal seems to be so way out of reach, why is it that? 

​Giving some thought to our New Year’s Resolutions and be prepared to do the work might just be what we need.

​New Years are opportunities to begin again; opportunities to try again, to do it all over again; and opportunities to correct direction. Have you thought about what you're going to do this time?

​Use these few first days of the year to get clear and intentional about what you want to put in the clear glass of your life.

​How are you going to know how your year went if you don’t sit down and review it? Take, at the most, one hour of one day during the last few days of the year, and focus on what truly happened for you during the last twelve months. You’re going to be surprised with what you find.

​At about the end of the year we tend to analyze how the past twelve months went for us. But instead of focusing on what we said we were going to do and we didn’t, let’s do something more positive. Let’s review the year and focus on the great things we did do.

​Sometimes something happens and what once was very important to you, no longer is. What do you do then? Do you stick with it, do you adjust to it, or do you just abandon ship?

​It’s very common for us to be in this situation where our priorities change. Knowing what to do and feeling strong about it will determine the level of success in your life. Remember, you’re the only one in charge and responsible for your life.

​The funeral is over and everyone is back to their own lives again. What do you do now? What do you do after everyone is gone? How long do you keep crying for? How long will the pain last? What can you learn from this experience? Will you ever be back to normal again?

​Death exists as a sure way for us to grow spiritually. It’s up to each one of us to review and analyze the life and death of a loved one to find the teachings we need to learn and overcome. And no, you will never be back to your old normal again, but you will be living a new normal. And it’s up to you allowing your spiritual growth that will determine how your new normal will be.