​Many people would do just about anything for someone they love but are not willing to do anything good for themselves. They keep putting love for themselves last because they don’t know how to do it any other way.

​They think loving themselves is being selfish and that self-sacrifice is heroic and everyone will love them for that. But there is no better clean and genuine love than your own love for your Self.

​We have been taught for hundreds of years that we need to forgive others, but what if we had it all wrong like so many other things? What if we didn’t have to forgive anyone, not even ourselves?

​I know this is a very delicate subject, one not everyone will understand, so I want to clarify that the main message of this post is to learn to understand life and to let go of unpleasant emotions.

​I’m sure you’ve heard that stress causes the physical body to get sick, but it’s one of those subjects we already know and still do nothing about it, or in some cases don’t even know what to do. 

​The purpose of this post is so you can understand how and why stress and negative emotions get your body sick and what you can do to keep it healthy.

​Even though our biological and physical bodies were designed to heal themselves, our emotional body still needs our help. For thousands of years this has been known but somehow we have forgotten how to help it now. Taking care of our entire body is simpler when we know how to take care of our emotional body.

​By knowing how to heal yourself, mostly emotionally, you are better able to keep your body healthy. Learn what your body’s responsibilities are, and what your responsibilities are, to live a healthy life.

​As a result of what happened in Orlando, Florida, many people are scared, afraid and asking for help. Some judge, some understand, and some others do something to help. I want to help.

​I want to do something small, but in great significance, and hopefully even life changing. I hope you join me in this endeavor to help heal humanity in this world, one person at a time.
​

​We all carry at least one pain so strong in our hearts, that influenced so many of our choices and decisions that we made in our lives, and brought us to where we are today. 

Even though energy healing is a practice that has been happening for thousands of years, it is something more people are starting to pay attention to. But, what is it exactly?

Learn more about what energy healing is and how to take advantage of these non-invasive healing modalities.

For a while I was trying to understand what exactly meant living in the present. I was so involved in my tumultuous amount of thoughts that I had no idea how to separate my present thoughts from those of the past and the future. To me it was like one huge lump of thoughts.

After lots of reading and practicing, I finally understood what living in the present really meant and today I want to share my findings with you.

Have you had the feeling that your mind is something separate from you? You can let it run with out you, or you can train it to follow your lead. Yes, you have more control of your mind than you think.

There are many ways you can use to calm your mind. Here I'm giving you the 9 methods I've used depending on how I feel.