​This week I want to give you a summary of the last articles from by blog before I move on to a new theme. 
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This summary includes: recognize your mood and emotions, learn to love yourself, and begin improving your emotional state.

​Learn the 7 steps of The Joy Scale and start improving your life today. 

​During the last two weeks I have been introducing you to The Joy Scale I created. This is the final article of the series and it contains everything you need to start feeling emotionally better today.

Wouldn't be nice if we knew where we are with respect to our ultimate goal of being a happy and joyful person?

​​Well, I created one simple tool to help you do just that: The Joy Scale.
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(UPDATE April 2020: I have changed the name of the scale to "The Harmony Scale"). 

​This week I want to introduce you to a linear emotional scale I created. I call it “The Joy Scale.”

​This scale is one of the main ideas from my core message. I use it every time I realize something is bothering me and want to feel better. Especially when things don’t go as expected. 

Having a business, or wanting to start one, means that you have a product, service or idea that will impact and benefit others. But, is this the only way you can impact your customers? I think not.

I still remember one day, a few years ago, I was sitting in front of my computer and found an article that talked about feeling happier by loving yourself first. I remember asking “Love yourself? What does that even mean?”  If you're in that situation now, I’m so glad you’re here.
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