What is Energy Healing?

Even though energy healing is a practice that has been happening for thousands of years, it is something more people are starting to pay attention to. But, what is it exactly?

Learn more about what energy healing is and how to take advantage of these non-invasive healing modalities.

​What is Energy Healing?

Energy healing is about healing energy. What kind of energy? The kind of energy that moves. What kind of energy moves? The one that is composed of atoms with electrons moving all over at different speeds depending on the material density of the object. This material object can be anything but to give you an idea it can be a rock, a crystal stone, a plant, an animal, a human being, a planet, a galaxy, a universe, all universes, anything. Anything and everything.

According to physics, everything is made out of atoms. When you look inside an atom, there is a nucleus in the center and electrons moving all around the nucleus in what appears to be empty space. This empty space is actually energy. Just like we cannot see electricity, we cannot see energy but it doesn’t mean it is not there. According to quantum mechanics, the atom is composed of 0.000001% of matter and the rest is empty space, meaning energy. This means that we are composed of 99.999999% of energy that we need to take care of. The energy that keeps everything moving and alive.
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Healing of Human’s Energy

The energy in humans is constantly being affected by emotions, thoughts, beliefs and perspectives that are caused and created while experiencing life.
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The energy points located in certain points in the body, also called chakras, can get negatively affected by constantly undergoing extended periods of time feeling negative emotions. This is when sicknesses, mental, emotional, and physical begin to appear.

Each negative emotion causes a painful “wound” in the energy field of the body. An invisible wound that if not paid attention to will stay there hidden, dormant, and almost invisible until the essence of the experience that caused it comes back and relives that pain again. Depending on the size of your wound, you will need to have it treated by a specialist or learn how to heal it yourself.
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How does Energy Healing work?

The purpose of energy healing is to remove some of those emotional wounds from your energy field and make you feel good again. I believe it’s impossible to remove all wounds but enough will be removed to get you moving to your next step in life.

You can continually do preventive maintenance by checking in your energy every six to twelve months along with the annual physical exam you have done at your Doctor’s office. For instance, you can do your physical exam lets' say in October (for some reason I always do mine in that month) and then do an energy healing session in April -or sooner if you feel you need to.

The reason energy healing works is because of your belief that the person you have in front of you, the healer, can help you heal.  This is a great force that can move mountains. This great force is called faith. That is why Jesus said so many times “your faith has healed you.”

If you believe you can be healed, no matter what anyone says, you will be healed. But if you have even a little bit of doubt, it might take you longer to heal or may not even happen at all.
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Next time you hear someone say that a sickness might get worst, that more organs in the body will get affected, that there’s not a cure, that there’s no hope, you know what will happen if you believe them. So when you go to see a doctor, or a healer for an energy healing session, make sure you believe you can be healed so you can have the most positive outcome.
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​Who can do Energy Healing?

I want to clarify that no one has the power to heal, but many have the power to influence and facilitate healing. The power to heal only comes from Source, from God, from the Universe.
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Anyone can learn how to facilitate energy healing, although just like singing is not something everyone can do very well, so is healing. Some people are better at it than others.

You also need to understand that just like medical doctors specialize, so do energy healers. I recommend you to know before hand what kind of healing you want, that way you have more success in finding the right healer. You don't go to the eye doctor to get your teeth fixed, right? 

​Make sure you do your research before visiting a healer and before spending your money. Also, if you suffer from any illness, you might need the help of a professional practitioner or therapist. In this case see energy healing as a complement.

​How is Energy Healing done?

There are so many methods of healing but the most common ones are the ones using your hands, using needles, using magnets, tapping with your fingers, visualizations, crystals, sound, movement and many more. These are merely tools used in the energy healing methods, but the main thing that counts always is the intention.

​Do you remember the saying “the intention is what counts”? Well, it is. That’s how energy healing is done, with the intention to be healed.
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​Types of Energy Healing

 There are so many types of Energy Healers just like there are many types of Doctors, maybe even more. Here’s a small list of the healing methods I’ve tried along with some that I’m interested in trying:

• EFT (Emotional Freedom Technique)
• Emotion Code
• Prayer
• White Light
• Hands-on
• Visualization
• Reiki
• Biomagnetism
• Breathing work
• Aromatherapy
• Acupuncture
• Accupressure
• Yoga
• Feng shui
• Hypnotherapy
• Past life regression
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When Energy Healing won’t work

What energy healing does is that it removes wounds from the energy field that involves your body. But we need to understand that not all wounds are meant to be removed.

That’s right. Even though you want to remove your pain, it might not be time to do so just yet.

Don’t get me wrong. Most of the time your body is ready to shed those blocks of negative energy that are getting you sick mentally, emotionally and physically. But sometimes there is a higher purpose for them and there’s nothing you or anyone in this world can do.

These are some of the times when healing will most likely not work:

• When you don’t believe you can be healed (don’t have faith in being healed or in the healer)
• When you still need the sickness for a purpose (attention, control, manipulation, etc)
• When your Soul needs you to go through the experience so you can grow spiritually.

​Even though you might not be completely healed after going through energy healing sessions, there’s a great chance that your painful experience can be eased.
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The wish for healing has always been half of health." -Lucius Annaeus Seneca 
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Energy healing is a modality that has been done for thousands of years. It’s not something new but until recently more people are turning their attention to it after realizing that we are more than this physical body.

Energy healing is safe, it’s non- invasive and you can experience positive results very quickly. But again, make sure you do your research very well before spending your money.

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Related Publications:

​Learn to Heal Yourself

The Art of Letting Go

Emotional Healing For Your Heart

Do You Carry Your Emotional Baggage Everywhere?

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