Somehow we, as a society, have come to believe that feeling and showing emotions makes a person weak. If we’d pay more attention to our bodies we would know that our body is actually doing something we need and want.
Repressed emotions are emotions that we consciously choose not to acknowledge and feel. Failing to act on them or expressing them in a healthy way, could lead to depression, numbness, or snapping at others.
You might keep hearing over and over that if you want a better life you ought to begin by loving yourself. But how exactly do you that? How do you love yourself?
We know that loving ourselves means to be kind and compassionate toward oneself, but there are more components that form part of who and what YOU really are. Join me this week as I give you lots of information to go deep into each one of those components so you are aware of, accept and love yourself.
Learn what to do to get out of depression without medication, learn to recognize when you’re getting depressed, and learn to stay out of those lifeless emotional states for the rest of your life.
Depression is an emotional state that has no more control over you than what you give to it. Yes, you have more control than what you think over those deep rooted negative feelings.
Understand and learn the behind the scenes steps of a meditation process so you’re more successful to meditate and connect with your Spirit.
Meditation is a vehicle to get you to a point where you are not distracted with this human existence so you can connect with the Divine energy where you came from.
You spend most of your waking hours working at a career, doing something, that maybe you don’t enjoy much. Are you ready for a change?
Learn at what point you begin to see everything differently and you either appreciate what you have or you realize you definitely need an exit plan.
Want to change your career and don’t have a clue where to begin or what to do? You don’t have to go very far to find out. All you have to do is go within.
We’re very accustomed to look outside ourselves for advice and guidance, but if you want a positive and long lasting impact in your life, you have to go within yourself.
We all have two points of view towards everything and it’s no different about finances. In fact, points of view towards finances are even stronger since most people have money tied down to effort, worthiness or luck.
But the secret to financial abundance is that neither of them are needed for you to increase your finances. What you need is something so much simpler.
We are living in a world where people hear from all directions ideas about what to do and what not to do with their lives. It’s no wonder people are all confused, powerless and depressed.
If you want to live a free and happy life, you have to take control of it. Now is the best time you put a stop to all those voices and begin paying attention to your own.
We all have a need to grow and learn more; a need to feel more than what we are; a need to feel greater and expanded. But, how do we know when it’s the best time to do so?
I say it is when you begin to feel excited for what it’s coming, exhilarated for what you foresee and eager to begin growing. But, what if you confuse these feelings with fear? In the body they feel similar to each other after all.
Success in life is not about money, power or possessions. Success in life is about the results you obtain from choosing good feeling thoughts and acting upon them.
Join me as we explore each one the components to create a successful life complemented with 7 inspiring quotes.
Hi, welcome to my blog!
My name is Claudia LeBaron Islas and I'm a teacher and guide to those who want to find purpose and meaning in their lives.
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