​For sure we all want to feel good in this life, but why do we ever get to a point when feeling bad feels good? The most common experience is when we hear a song that brings us sad memories and we keep listening. 

​Or when we have a conversation about a sad experience and we keep talking about it, or we keep listening others talk about it. Once you understand why sometimes it feels good to feel bad then it’ll be easier for you to take control of your life.  

​Are you thinking too much? Are you giving too much thought to the same things? Or worse yet, are you constantly ruminating on negative feeling thought? If your answer is yes to any of these, then it’s time for you to get out of your head a bit.

​We are magnificent beings and our intention for being in this world is to use our minds to create great things that can help us experience a wonderful human life. So, get out of your head and get into your life more often.

​When you’re depressed you feel there’s no hope of you getting out of that hole. But trust me when I say that it’s possible, because I lived it.

​Once you get out of depression, you’ll need to do all that you can do to stay out. Here are some ideas to show you how you can start, according to my experience.

​Eat of this fruit and you will never be hungry. Eat of this fruit and you will never need anything more. Eat of this fruit and you will feel satisfied. Have you ever heard about this fruit?

​The fruit of the Holy Spirit, as called by Paul in the Bible, is the fruit we all intuitively yearn for but don’t know how to get it. I’ll show you how you can get it.

​Two very famous people told us to change our thoughts and our life and world would be changed. I want to say it to you again, but I will also explain how you can do so.

​Norman Vincent Peale said “Change your thoughts and you change your world." Later, Dr. Wayne Dyer wrote a book titled “Change your thoughts - Change your life.” If you’re wondering how you can do this, I’ll explain it to you.

​We all have the option to be who we want to be, even at times when it seems to be the opposite. You can start by creating the best version of yourself and deliberately and intentionally choosing to become it, today.

​You have way more power over your life than you can ever imagine. Take back this power by creating the person you decide to be. Here I tell you how.

​We’ve been selling the idea to ourselves that if we want a great life we need to be happy. But that’s a false idea because it’s impossible to be happy all the time. 

​It’s not only impossible to be happy all the time; it’s unrealistic since happiness is not the only positive feeling emotion we can experience. 

​All of those walls you place around your heart to protect it from getting hurt again are actually preventing you from feeling and enjoying the good life.

​Those walls also prevent you from giving and feeling the love from people around you, and make you miss on many other good things in life. So, I believe you agree with me when I say that these energetic heart walls have to come down.

​You keep seeing and hearing everywhere that the world is getting worse. But what do they mean by the world? Who is the world? We need to stop pretending the world is someone out there not close to us when in reality the world is you and me.

​The only way to make sure we have, and live, in a better world is if we become better human beings –kinder, calmer, and more patient; not only towards others but most importantly towards oneself.

​Hell is a place way closer to us than we might ever imagine. And if you’re there, you might not know it, but for sure as hell you can feel it. 

​For the longest time humans have felt threatened by a place no one wants to mention much less wants to go to. The thing is that you might already be there and you don’t even know it. Keep reading to learn what and where hell is and how to stay away from that place.

​I’m a huge fan of keeping your finances under control, but there’s a little detail that could be the cause you’re running out of money before you run out of month, regardless of your income level.

​Keeping track of your finances is a sure way to increase your good financial health. Here are some tools you can use to help you with that.

​Very often we speak and hear many negative feeling stories that adversely affect our inner energies, and very strongly. When we learn to recognize, stop, and step away from those stories, our lives begin to improve dramatically. 

Learn how negative stories and conversations affect your inner energy (vibe) and what to do to stop them so you maintain a positive inner energy (positive vibe).

​We have the best intention to improve some area of our lives in the year that’s starting and for some reason the end goal seems to be so way out of reach, why is it that? 

​Giving some thought to our New Year’s Resolutions and be prepared to do the work might just be what we need.

​New Years are opportunities to begin again; opportunities to try again, to do it all over again; and opportunities to correct direction. Have you thought about what you're going to do this time?

​Use these few first days of the year to get clear and intentional about what you want to put in the clear glass of your life.

​How are you going to know how your year went if you don’t sit down and review it? Take, at the most, one hour of one day during the last few days of the year, and focus on what truly happened for you during the last twelve months. You’re going to be surprised with what you find.

​At about the end of the year we tend to analyze how the past twelve months went for us. But instead of focusing on what we said we were going to do and we didn’t, let’s do something more positive. Let’s review the year and focus on the great things we did do.